GNC Amplified Mass XXX Powder is a science based sports nutrition. Without enough of the right carbs, quality protein and healthy fats to complement your training you won't achieve maximum gains. The product enhances overall strength and stamina. | Key Ingredients: Protein Micronized aminos Creatine | Key Benefits: It increases lean mass with 40 percent fewer sets It improves muscle stamina and strength Improves athletic performance Supports muscle protein synthesis and other key processes crucial to gaining mass It facilitate faster absorption | Directions For Use: Add 1 scoop to 8-12 fl. oz. of water. | Safety Information: Read the label carefully before use Store in a cool dry place away from direct sunlight Keep out of reach of the children Use under medical supervision