GNC Fish Body Oil 1000 Softgel Capsule Research on omega-3 fatty acids has led to the development of fish oil supplements. Supplements can help provide the recommended amount of EPA and DHA (forms of omega-3 fatty acids) to meet the requirements. ICMR recommends having a minimum of 250 to 2gm of EPA and DHA daily. These softgel capsules provide 1000mg of omega-3 fatty acids with 300mg of EPA and DHA. | Key Ingredients: Omega-3 fatty acids EPA DHA | Key Benefits: DHA can help support brain and eye health EPA may protect the heart, skin, and joints from inflammation The fish oil is derived from deep ocean fishes It might improve the overall health | Directions For Use: Take 1-2 capsules daily or as directed by the healthcare professional. | Safety Information: Read the label carefully before use Store in a cool and dry place Keep out of reach of children