GNC Pro Performance 100% Whey Protein Chocolate Supreme is a 100% whey supplement with digestive enzymes and minerals that supports healthy metabolism and lean muscle recovery. It comes in a decadent chocolate flavour and can be stirred, shaken or blended to make a delicious drink. | Key Ingredients: Whey Protein Blend, Maltodextrin, Thickener | Key Benefits: Each serving provides 24 grams of proteins and 5.5 grams of BCAA It supports muscle growth and development It helps improve muscle fatigue and supports muscle recovery Increases strength and facilitates loss of body fat | Good to Know: Whey protein is ideal for athletes who want to increase their protein intake. | Effects of Deficiency: Fatigue Weakness Low athletic performance | Product Form: Powder | Directions for Use: As prescribed by your medical practitioner | Safety Information: Store in a cool and dry place, away from sunlight Do not exceed the recommended dosage Keep out of reach of children | Frequently Asked Questions: | What are the three types of whey protein? The three types of whey protein are whey concentrate, whey isolate, and hydrolysate. | How much whey protein is safe per day? It depends on the physical activity and fitness goals of a person. Men's daily required protein intake is 56 grams, and women's is 46 grams.