HQ Pro Powder contains the goodness of soy and milk protein. Soy protein helps to build stronger muscle fibres. The milk protein maximizes growth potential within children. The milk protein comprises of all the essential amino acids within right quality and it is very easily digestible. HQ Pro Powder helps to improve body energy stores. It also has pre-biotic fibre to help improve the body digestive functions while also increasing its overall immunity level. This comes with a vanilla flavour that is easy to consume. The protein vanilla powder especially helps to restore and repair tissues and build muscle mass during a healthy workout routine. Directions for use: 1. Pour about 200mL of warm milk into a glass. 2. Add two tablespoons of the powder. 3. Mix until the powder fully dissolves and then consume. You do not have to add any sugar into it. Use under medical supervision.