Himalaya Pain Strong Balm is enriched with the goodness of Indian Winter Green, Mint and Chir Pine oils. Himalaya Pain Balm is a quick-acting headache and body ache reliever that remedies pain naturally. Key ingredients: Indian Winter Green Oil has anti-inflammatory and antiseptic properties. It is used in many liniments and is beneficial when applied locally in acute rheumatism and sciatica. Mint Oil extract is an effective antineuralgic when applied externally. Chir Pine Oil is an ingredient in many herbal ointments, liniments and lotions. It is used for treating minor aches and pains when applied externally. Direction for use: Massage gently on affected area two to three times daily for quick relief from headaches, body aches and other pain. Use under medical supervision.