Kerala Ayurveda Karpooradi Thailam Are coughs and colds stealing your family's naptime? How awful is it to have worked all day and struggle to get a peaceful night’s sleep?? While the beautiful blossoms of spring and the first shower of monsoons bring high spirits to many, it is the season of agony for many those with constant respiratory snags. The brisk blast of that chilly air ought to bring a goodnight’s peaceful sleep is the nightmare and villain for many others. Kerala Ayurveda karpooradi thailam is a warming chest rub oil that might soothe and clear your nasal and chest congestion in all these seasonal variations. Rub the oil over your chest and steam inhalation to enjoy uninterrupted breathing. It is suitable even for kids. | Key ingredients Camphor or karpoora Celery or ajamoda Coconut oil | Key benefits It is a herbal chest rub oil It may help to provide relief from chest congestion The oil is safe for kids and adults It can relieve cold, cough, and congestion | Directions for use Take about 10 ml of karpooradi thailam in a bowl Place the bowl in warm water. Check the temperature before applying, especially for children Rub generously on the chest, back, neck, and mildly along with the sinuses Follow with warm steam inhalation or apply a hot compress To make a compress, place a handful of mustard seeds in a muslin cloth and tie the ends to make a potli Gently warm the potli over a dry pan until it becomes slightly warm Check the temperature of the potli before applying Place the warm compress over the sinuses, on the chest, on the back, or along the neck, where you have applied the thailam You can also rub karpooradi thailam on the sole to help reduce congestion at night and enjoy uninterrupted sleep | Safety information Read the label carefully before use For external use only Store in a cool and dry place away from direct sunlight Keep out of reach of children If you are using this oil for the first time, do a patch test Avoid applying over cuts and burns