MuscleBlaze Phirse Zidd Kar Shaker White is easy to use as it helps combine protein powders and liquid without the use of utensils. It can be of use for bodybuilders and athletes. It can aid in effortlessly mixing your beverages to a perfect consistency. It can also be used as a water bottle and a shaker. | Uses: It can help combine protein powders and liquid with minimal effort It can serve as a water bottle | Product Specifications And Features: It has an ergonomic carry loop It is a leak-proof shaker that can help hold the liquid in It has a round base that makes it easy to clean It is BPA-free and safe for use It can be washed on a regular basis, and it is dishwasher safe | Directions For Use: Add the required amount of protein powder and liquid to the shaker, secure the lid and shake it for 30 seconds or until combined | Safety Information: Store in a clean, dry place away from direct sunlight Keep out of reach of children