NutroActive Flax Seeds contains premium quality flax seeds. Flax seeds are a natural source of essential fatty acids, dietary fibre, protein, vitamin b1 and antioxidants. It offers numerous health benefits including its ability to improves heart and digestive health, promotes healthy hair, skin, nails and helps in regulating blood sugar levels. | Key Ingredients: Flax Seeds | Key Benefits: Flax seeds have become increasingly more popular as it is a great source of several nutrients It is an excellent source of Omega-3 fatty acids for vegans and vegetarians and helps reduce cholesterol and blood pressure Rich in dietary fibre, it improves digestion health and it is beneficial for individuals suffering from constipation Helpful in managing hair loss, hair fall, brittle hair, dry skin conditions and poor memory It is an excellent source of protein, fibre and reduces hunger and cravings and helps achieve weight management goals It is known to reduce insulin resistance and regulates blood sugar levels which makes flax seeds an ideal snack for diabetic patients Flax Seeds is considered to be a superfood for women as it restores normal hormonal balance and protects post-menopausal women from several ailments High in protein and 100 grams of flax seeds contains protein equivalent to two eggs | Directions for use: It can be used sprinkled on cereal, can be used to bake cookies and bars or can be sprinkled upon salad. | Safety Information: Read the label carefully before use Store in a cool dry place away from direct sunlight and heat Do not exceed the recommended dosage