Organic India Women's Well Being Veg Capsule contains health-promoting herbs, including a rich source of plant based estrogens. It is exceptional for promoting well being through all phases of a women’s life cycle. It helps reduce inflammation and fluid retention. | Key ingredients: Organic Shatavari root (Asparagus racemosus) Organic Guduchi stem (Tinospora cordifolia) Lodhra bark (Symplocos racemosa) Organic Vana Tulsi leaf (Ocimum gratissimum) | Key Benefits: It contains health-promoting herbs, including a rich source of plant-based estrogens It is exceptional for promoting well-being through all phases of a woman's life cycle It helps reduce inflammation and fluid retention It is a herbal product and 100% vegetarian | Directions For Use: 2 capsules with food and water twice daily for at least 3 months | Safety Information: For external use only Store in a cool and dry place Keep out of reach of children