Patanjali Ayurveda Badam Pak helps to keep the body active and energetic, improves mental and physical endurance, provides strength and energy. It contains several dietary and herbal ingredients, with almonds (badam) being the key ingredient. It reduces inflammation or swelling caused due to an injury or infection. It also maintains homeostasis and controls body functions in situations of stress. Almonds reduce oxidative stress and revert oxidative damage in the body cells. | Key Ingredients: Sugar Almond Clove Mace Cinnamon Black pepper Lotus seed Long pepper Dry ginger Kaunch seed | Key Benefits: It improves mental as well as physical endurance of the body It helps to cure headache, mental fatigue, exhaustion and eye fatigue Badam Pak also has mild laxative and anti-constipation action Badam Pak improves memory and learning capacity | Directions For Use: Take 10-20g twice daily, preferably with a glass of milk or to be taken under medical supervision. | Safety Information: Read the label carefully before use Do not exceed the recommended dosage Store in a cool and dry place away from direct sunlight Keep out of reach of children Use under medical supervision