TrueBasics Sleep Easy Vegetarian Capsule is an advanced sleep aid supplement containing melatonin, along with the goodness of clinically researched Suntheanine (L-Theanine), Valerian root extracts, L-Tryptophan, passionflower and chamomile extracts. | Key Ingredients: Melatonin Suntheanine L-Tryptophan Chamomile | Key Benefits: It provides mental calmness It prevents sleep disturbance It improves sleep-wake cycle | Directions For Use: It is recommended to take one tablet daily at bedtime. | Safety Information: Read the label carefully before use Store in a cool and dry place away from direct sunlight Keep out of reach of the children Consult your healthcare professional before using this product if you are pregnant, nursing, taking any medication or having a medical condition