Kerala Ayurveda Dhanwantharam Thailam Garbhini paricharya- pregnancy, childbirth, and postnatal care in Ayurveda mentions abhyanga or oil massage is an essential step in the self-care and wellbeing of women. Pregnancy and the postnatal period can be stressful for women- both physically and emotionally. A gentle massage can do wonders to regain health and strength in new moms. Dhanwantharam thailam is a massage oil for expectant and new mothers that might help ease stress and strengthen the uterus. It doesn't mean it only benefits mothers- it is a nourishing oil for men and women alike. This oil can be used daily abhyanga for a rejuvenating and relaxing experience. It has a blend of herbs such as country mallow or bala, ginseng or ashwagandha, gooseberry or amla, Indian bael or bilva, and other herbs processed in sesame oil. Dhanwantharam thailam is named after lord dhanwanthari- the god of medicine, because of its benefits. | Key ingredients: Country mallow or bala Indian ginseng or ashwagandha Gooseberry or amla Indian bael or bilva Sesame oil | Key benefits It may help to ease the stress during the prenatal and postnatal periods in women The oil can tone the abdominal muscles It may improve skin elasticity It can relieve itchiness and moisturise the skin It is a nourishing oil that might help to relax the senses It may help to relax the mind and the body and boost the overall energy | Directions for use Take the required amount of Kerala Ayurveda dhanwantharam thailam in a bowl Place this bowl in warm water until it becomes slightly warm Sit comfortably on a non-slippery surface and check if the oil is warm enough by putting a drop on your inner wrist. Gently apply all over your body Pregnant and new mothers should focus on abdominal massage to strengthen and tone the uterus Massage your abdomen in large, clockwise circles with very gentle pressure Next, make small clockwise circles around your belly button Let the oil sit for about half an hour, and then take a relaxing bath using warm water to wash away the oiliness Pregnant women can start using dhanwantharam thailam beginning the 7th month of pregnancy For postnatal massage, can be used on the seventh day of childbirth | Safety information Read the label carefully before use For external use only Store in a cool and dry place away from direct sunlight Keep out of reach of children If you are using this oil for the first time, do a patch test